Yoga Pose For the Solar Plexus Chakra | Reclined Leg Rest

Therapeutic Yoga - reclined leg rest

A balanced solar plexus means being connected to our true purpose of life Living a life from the power emanating within renews our sense of joy for being alive and having purpose. Reclined leg rest is a great yoga pose for the solar plexus chakra. This pose allows muscle contraction to release and utilizes gravity … Read More