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  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search

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Home Blog yoga for low back pain

Interview: from illness to vibrant health: the story of Cyndi Roberts Yoga

From Illness to Vibrant Health - The Story of Cyndi Roberts Yoga

Yoga for office workers | supported pigeon pose

Yoga for office workers - supported pigeon pose

4 Core Strengthening Yoga Poses to Relieve Low Back Pain

Core Strengthening Yoga Poses to Relieve Low Back Pain

Back pain can be caused by many issues, including bad posture, straining a muscle when bending and lifting, or a soft tissue injury. A natural deterioration of the spine and muscles from aging or weak … Read More

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

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Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance