Living with chronic pain is a difficult place to be but there are tools you can use to ease suffering that is self-created. When you are suffering from chronic pain, your body and mind reside … Read More
Finding God within, not without
Working through the resistance, the dogma, and the fear of finding God not within an organized religion, but within myself Don’t forget to breathe On my mat in twisting crescent lunge, in a room over … Read More
Are You Here?
This morning, I was rushed. I was pressed for time and feeling frantic energy to get all of my errands done in the short hour I had allotted for them. I was consumed with my … Read More