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  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
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Home Blog healthy lifestyle

Chocolate Avocado Milkshake – A Healthy Alternative With Almond Milk

Chocolate Avocado Milkshake - A Healthy Alternative With Almond Milk

The vanilla avocado milkshake recipe was so popular, I thought I would post this variation for a chocolate milkshake. Enjoy!! CHOCOLATE AVOCADO MILKSHAKE Blend together in blender: 1/2 ripe avocado 1 1/2 cups unsweetened vanilla almond … Read More

Vanilla Avocado Milkshake – A Healthy Alternative With Almond Milk!

Vanilla Avocado Milkshake - A Healthy Alternative With Almond Milk!

In my old life, when I was eighty pounds overweight, I constantly drank and craved strawberry milkshakes. The seven hundred and ten calories, (in addition to twenty grams of fat and one hundred grams of … Read More

Pregnancy Heartburn Relief – Vanilla Avocado Milkshake – A Healthy Alternative With Almond Milk!

Vanilla Avocado Milkshake - A Healthy Alternative With Almond Milk!

In my old life, when I was eighty pounds overweight, I constantly drank and craved strawberry milkshakes. The seven hundred and ten calories, (in addition to twenty grams of fat and one hundred grams of … Read More

Mindfulness & Weight Loss – Choosing Thoughts & Food That Nourish

Mindfulness & Weight Loss - Thoughts & Food That Nourish

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

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Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance