finding freedom from the pain of rejection: guest blog on Elephant Journal This blog was originally published on Elephant Journal on 01.29.14. A question: When I feel rejected and as though someone is treating me … Read More
Nothing Else Will Do
It was late Thursday night and I was on my way home from teaching three back-to-back yoga classes. I’d had an incredibly challenging week. It was one of those weeks where I believed “everything was going wrong.” Normally, just as I do on my mat, I try not to judge things as good or bad, because I find that when I judge, I suffer.
How To Heal From a Broken Heart
How does one heal from a broken heart? How does one recover when a trusted friend stabs you in the back or a loved one hurts you so deeply? Forgiveness. Though it’s incredibly difficult, we … Read More