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Peace beyond circumstances – balancing life in a pandemic.
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Mindfulness body scan meditation – FREE MP3 download

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Through mindfulness, movement and meditation, I’ll teach you how to trust yourself—to know what’s right for you and to carry that with you in your life every day.

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Yoga For Low Back and Hip Health offers proven and easy to follow yoga instruction to relieve pain in the back and hips naturally—without drugs or surgery!

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Cyndi Roberts Yoga, LLC

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