Cyndi Roberts Yoga Navigation
  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search
  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search

Tag Archive

Home Blog yoga for solar plexus

Clear Out Shame in The Solar Plexus with This Therapeutic Yoga Pose

Supported Half Moon - Arm Circles

SUPPORTED ½ MOON WITH ARM CIRCLES This restorative side opening position creates space in the hips, low back, intercostal muscles of the ribs and shoulders. The pelvis naturally realigns while tension is eased in the … Read More

Yoga to balance emotions – reclined half crescent pose

Balance emotions with yoga - reclined half crescent pose

In my private West Hartford yoga studio, I often work with clients that come to me with blocked second and third chakras. A blocked second chakra (the sacral chakra) and third chakra (the solar plexus) … Read More

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

Disclaimer

Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance