SUPPORTED ½ MOON WITH ARM CIRCLES This restorative side opening position creates space in the hips, low back, intercostal muscles of the ribs and shoulders. The pelvis naturally realigns while tension is eased in the … Read More
Yoga Pose For the Solar Plexus Chakra | Reclined Leg Rest
A balanced solar plexus means being connected to our true purpose of life Living a life from the power emanating within renews our sense of joy for being alive and having purpose. Reclined leg rest … Read More