A balanced solar plexus means being connected to our true purpose of life Living a life from the power emanating within renews our sense of joy for being alive and having purpose. Reclined leg rest … Read More
Heal Your Body with Therapeutic Yoga
This article originally appeared on pages 14-15 of the December 2013 issue of Natural Nutmeg What is therapeutic yoga? It’s a combination of restorative yoga poses (poses where the body is supported with yoga props), … Read More