Remembering Why I Practice: Not Giving In To Ego Yoga And Yoga Narcissism
I would pick up a yoga magazine, looking for new information and inspiration. I’d admire the cover model, gracefully posed with the most stylish, trendy outfit and a smile on her face, making it all … Read More
Why I Practice Yoga…
I practice yoga to find my roots, to connect to the gifts and joys of being human, and to shed all that is inconsequential and trivial. The mad, mad world quiets as my ocean breath … Read More
Truly Celebrate This Holiday Season, Without Stress, Anxiety & Depression.
Turkey, pumpkin pie, cranberry sauce, mashed potatoes, stuffing, ham, apple pie, warm kitchens, fireplaces glowing, eggnog, hot chocolate, decorations, lights, music, concerts, friends, laughter, children playing, families united, parties, gatherings, shopping, gifts, planning, to-do lists, … Read More
Finding God within, not without
Working through the resistance, the dogma, and the fear of finding God not within an organized religion, but within myself Don’t forget to breathe On my mat in twisting crescent lunge, in a room over … Read More