Enlightenment: It’s Not What You Think

For most of us awakening and searching for enlightenment, we ultimately realize we are on an emotional journey back to love. We are in the process of unlearning the layers of fear that the world … Read More

Bow-Tiger interview about prenatal yoga

Thanks to Bow-Tiger for the recent interview about prenatal yoga. In it, I address some misconceptions about yoga during pregnancy and share how I approach prenatal yoga much differently than your typical group class. The … Read More