Yoga For Low Back Tension – Supported Pigeon Pose
Many of my clients that I see in my private West Hartford yoga studio come to me needing personalized yoga sessions to help them alleviate tension in the low back. Supported pigeon pose is a … Read More
A Holistic Approach To Healing From Common Injuries And Ailments
This article originally appeared on pages 24-25 of the March 2014 issue of Natural Nutmeg There’s a diagnosis and a pill for everything these days, isn’t there? As someone who lived most of her life … Read More