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  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search

Tag Archive

Home Blog therapeutic yoga for low back pain

Restorative yoga for SI joint pain

Restorative yoga for SI joint pain - pelvic tilts

Yoga For Low Back Tension – Supported Pigeon Pose

Yoga For Low Back Tension - Supported Pigeon Pose

Many of my clients that I see in my private West Hartford yoga studio come to me needing personalized yoga sessions to help them alleviate tension in the low back. Supported pigeon pose is a … Read More

A Holistic Approach To Healing From Common Injuries And Ailments

A Holistic Approach To Healing From Common Injuries And Ailments

This article originally appeared on pages 24-25 of the March 2014 issue of Natural Nutmeg There’s a diagnosis and a pill for everything these days, isn’t there? As someone who lived most of her life … Read More

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

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Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance