Using mindfulness to really see a sunset
I stood outside, felt the cold November air and marveled at this sky last night. I felt it. I saw it. I became it. In those moments, I wasn’t witnessing the sunset through my thoughts … Read More
Spiritual Warrior’s Journey: A Little Light In A Time Of Darkness
Dearest one, I can imagine it feels as though you have been cracked wide open. Feeling raw, naked, vulnerable, exposed and not quite sure what is going to come up or out. The pain and … Read More