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  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search

Tag Archive

Home Blog spiritual warrior

Healing the soul is not an on-demand thing

Healing the soul is not an on-demand thing.

Using mindfulness to really see a sunset

Using mindfulness to really see a sunset

I stood outside, felt the cold November air and marveled at this sky last night. I felt it. I saw it. I became it. In those moments, I wasn’t witnessing the sunset through my thoughts … Read More

Spiritual Warrior’s Journey: A Little Light In A Time Of Darkness

Spiritual Warrior's Journey - a little light in a time of darkness

Dearest one, I can imagine it feels as though you have been cracked wide open. Feeling raw, naked, vulnerable, exposed and not quite sure what is going to come up or out. The pain and … Read More

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

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Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance