Chronic pain care for daily living

Chronic pain care for daily living

How you move your body matters. Learn how every day movements can bring relief while living with chronic pain Living with chronic pain is exhausting; it’s all-encompassing and all-consuming. It takes up a lot of … Read More

Enlightenment: It’s Not What You Think

For most of us awakening and searching for enlightenment, we ultimately realize we are on an emotional journey back to love. We are in the process of unlearning the layers of fear that the world … Read More

Facing death with mindfulness

I began to question my existence and reason for being alive after my brush with death in 2009. Through the years, my spiritual journey has blessed me with much to question. These opportunities for questioning always create freedom—freedom … Read More