‘Tis the season to be joyous and merry, giving, sharing and in the company of family and dear friends… ‘Tis the season to put others before you and help those less fortunate… ‘Tis the season … Read More
Two Ways Therapeutic Yoga Can Help Open Your Heart and De-stress This Holiday Season
‘Tis the season to be joyous and merry, giving, sharing and in the company of family and dear friends… ‘Tis the season to put others before you and help those less fortunate… ‘Tis the season … Read More
Clear The Air – The Importance of Himalayan Salt Lamps & Candles
We live in a world with both positive and negative ions. Negative ions occur in nature. They’re created by sunlight, waterfalls, ocean waves and lightning storms. Positive ions are most frequently created from electronic devices … Read More
Four Ways To Gently Open The Hips With Therapeutic Yoga
You don’t need yoga props to practice these poses! Simply use large blankets and pillows that you already have. Take a look at the photos below that correspond with each pose, and find things around … Read More
New private yoga studio in Hartford for Cyndi Roberts Yoga
The last few months have been busy! In addition to learning how to be a new mom and generally getting back in the swing of things after my maternity leave, I’ve been putting my time … Read More