Chronic pain care for daily living

Chronic pain care for daily living

How you move your body matters. Learn how every day movements can bring relief while living with chronic pain Living with chronic pain is exhausting; it’s all-encompassing and all-consuming. It takes up a lot of … Read More

Growth happens outside your comfort zone

“Just when the caterpillar thought it’s life was over, it became a butterfly.” Butterflies have been following me everywhere for just about two months now. And now, this gorgeous Monarch butterfly is keeping me company … Read More