8 Yoga Poses To Relieve Sciatic Nerve Pain
Yoga poses to relieve sciatic nerve pain Sciatic nerve pain most commonly occurs in one leg. It starts in the low back or buttocks and radiates down the back of the leg, and in some … Read More
Part One: 8 Yoga Poses To Relieve Sciatic Nerve Pain
Sciatic nerve pain most commonly occurs in one leg. It starts in the low back or buttocks and radiates down the back of the leg, and in some cases, into the foot. Some may describe … Read More
A Holistic Approach To Healing From Common Injuries And Ailments
This article originally appeared on pages 24-25 of the March 2014 issue of Natural Nutmeg There’s a diagnosis and a pill for everything these days, isn’t there? As someone who lived most of her life … Read More
VIDEO: Supported Chest Opener – gentle backbend to ease low back tension, insomnia and acid reflux
This therapeutic yoga pose: Relieves stress Relieves low-back tension & relaxes the diaphragm Counteracts insomnia, acid reflux & coughing Stimulates stomach, lung, heart, pericardium & conception vessel meridians Do not attempt if you have disc … Read More