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  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search

Tag Archive

Home Blog healing with yoga

Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

Cyndi Roberts on Fox 61 CT's Mommy Minute with Sarah Cody

Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland

Cyndi Roberts NBC Connecticut - Live with Kerri-Lee Mayland

Yoga Pose To Lower Blood Pressure | Side Lying Pose

Yoga pose to lower blood pressure - side lying pose

Part Two: 6 Yoga Poses To Relieve Sciatic Nerve Pain

Reclined leg rest pose - hands on belly

8 Yoga Poses To Relieve Sciatic Nerve Pain

8 Yoga Poses To Relieve Sciatic Nerve Pain

Yoga poses to relieve sciatic nerve pain Sciatic nerve pain most commonly occurs in one leg. It starts in the low back or buttocks and radiates down the back of the leg, and in some … Read More

Part One: 8 Yoga Poses To Relieve Sciatic Nerve Pain

Sciatic nerve pain most commonly occurs in one leg. It starts in the low back or buttocks and radiates down the back of the leg, and in some cases, into the foot. Some may describe … Read More

A Holistic Approach To Healing From Common Injuries And Ailments

A Holistic Approach To Healing From Common Injuries And Ailments

This article originally appeared on pages 24-25 of the March 2014 issue of Natural Nutmeg There’s a diagnosis and a pill for everything these days, isn’t there? As someone who lived most of her life … Read More

VIDEO: Supported Chest Opener – gentle backbend to ease low back tension, insomnia and acid reflux

This therapeutic yoga pose: Relieves stress Relieves low-back tension & relaxes the diaphragm Counteracts insomnia, acid reflux & coughing Stimulates stomach, lung, heart, pericardium & conception vessel meridians Do not attempt if you have disc … Read More

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

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Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance