In this short clip, Fox CT’s Sarah Cody and I discuss how I used yoga and meditation (among other tools) to reclaim my health after a 12 year battle with depression, anxiety and a misdiagnosis of bipolar disorder. Now the mom of a nearly 3 year old, my yoga and meditation practices are more important … Read More
Interview: from illness to vibrant health: the story of Cyndi Roberts Yoga
I was recently interviewed about my yoga transformation story: what I do, why I do it and how I started, by Marina Jokic at Connecticut For Sale. They’re a full service brokerage firm serving all of Connecticut, and have a section on their website for stories of interest in the local community. Read it here: … Read More
Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland
The yoga shown in this video is stock footage from NBC and not representative of the yoga that I teach. What I do is not “exercise” yoga. It doesn’t take place in a heated room, in a group class setting and is not strenuous, as depicted in the stock footage here. In this short clip, … Read More