Quick Yoga Sequence For Office Workers

Quick yoga sequence for office workers

Quick Yoga Sequence For Office Workers Are you too busy to get to a yoga class? Feeling stiff and sore from sitting all day? This quick yoga sequence for office workers is super easy and … Read More

Why I Practice Yoga…

Why I Practice Yoga - Cyndi Roberts Yoga - Hartford, CT

I practice yoga to find my roots, to connect to the gifts and joys of being human, and to shed all that is inconsequential and trivial. The mad, mad world quiets as my ocean breath … Read More