This therapeutic yoga pose:
- reduces swelling & fatigue in the legs
- enhances immune system function & relaxes the entire body
Do not attempt if you are in final trimester of pregnancy, have high blood pressure, history of stroke or heart failure, or glaucoma or detached retina
This video is intended to help you increase your level of health & wellness. The instruction, information & advice presented here is in no way meant to be a substitute for counseling from your healthcare professional.
May you be happy, healthy & peaceful.
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