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Healthy Living Journal

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Recent Posts

Peace beyond circumstances – balancing life in a pandemic.
Cyndi Roberts NBC CT Live! with Taylor Kinzler and Jimmy Marlow
Practice saying “no” so you can say “yes” to the things that really matter
Dealing with a healing crisis | Healing isn’t linear
Mindfulness body scan meditation – FREE MP3 download

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Yoga Instruction

It's time for you

Through mindfulness, movement and meditation, I’ll teach you how to trust yourself—to know what’s right for you and to carry that with you in your life every day.

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My book

Yoga For Low Back and Hip Health offers proven and easy to follow yoga instruction to relieve pain in the back and hips naturally—without drugs or surgery!

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Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com Phone: 860.517.9322

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