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- E-RYT-200, registered 200 hour Yoga Instructor through Yoga Alliance (training at West Hartford Yoga with Barbara Ruzansky).
- YACEP, Yoga Alliance Continuing Education Provider
- Certified Therapeutic Yoga Instructor (training with Cheri Clampett and Arturo Peal).
- Certified Pranakriya Prenatal Yoga Instructor (training at Kripalu with Jacci Reynolds).
- Certified Level II Reiki Master
I continue my education by deepening my personal practice, immersing myself into yoga, meditation, spirituality and teaching—my students are my best teachers! Every moment in my life is a chance for presence, spiritual growth and expansion, as I become the best version of myself that I can be. I’m currently immersed in Sacred Rivers Yoga Studio’s 300-hour Yoga Teacher Training and graduate April 2019.
I’m an avid reader and study with National Yoga Teachers and well-respected spiritual leaders who compliment my own beliefs and teachings, such as Abraham-Hicks, Sadhguru, Anodea Judith, Tara Brach, Wayne Dyer, Pema Chodron, Byron Katie, Louise Hay, Jack Kornfield, Thich Nhat Hanh, Lee Albert, Sogyal Rinpoche, Judith Lasater, Todd Norian, Judith Orloff, Sarah Powers, Sharon Salzberg, Eckhart Tolle, Marianne Williamson, Ram Dass, Deepak Chopra, Oprah Winfrey, Marie Forleo, Kris Carr, Gary Vaynerchuk, Andy Frisella, Lewis Howes, Tony Robbins, Peter Levine, Don Miguel Ruiz, Vanda Scaravelli and Mel Robbins.