Motivational speaking


Looking to inspire lasting change in people’s lives?

Book me to speak at your next event.

Sample topics

  • On the brink of death, I discovered life
  • Faith > Fear
  • You are not your thoughts: overcoming anxiety and depression, naturally
  • Self-care is not selfish – learning to be your best self
  • Change your thinking, change your life
  • Using law of attraction to create the life of your dreams
  • Spirituality in the modern world
  • What people think of you is none of your business
  • We get what we think about, whether we want it or not
  • Finding balance and success as a mompreneur
  • How taking care of yourself makes you a better mom
  • Master your mind instead of being its servant

Contact me today

My qualifications

What does this all mean?

Continuing education

I continue my education by deepening my personal practice, immersing myself into yoga, meditation, spirituality and teaching—my students are my best teachers! Every moment in my life is a chance for presence, spiritual growth and expansion, as I become the best version of myself that I can be. I’m currently immersed in Sacred Rivers Yoga Studio’s 300-hour Yoga Teacher Training and graduate April 2019.

I’m an avid reader and study with National Yoga Teachers and well-respected spiritual leaders who compliment my own beliefs and teachings, such as Abraham-Hicks, Sadhguru, Anodea Judith, Tara Brach, Wayne Dyer, Pema Chodron, Byron Katie, Louise Hay, Jack Kornfield, Thich Nhat Hanh, Lee Albert, Sogyal Rinpoche, Judith Lasater, Todd Norian, Judith Orloff, Sarah Powers, Sharon Salzberg, Eckhart Tolle, Marianne Williamson, Ram Dass, Deepak Chopra, Oprah Winfrey, Marie Forleo, Kris Carr, Gary Vaynerchuk, Andy Frisella, Lewis Howes, Tony Robbins, Peter Levine, Don Miguel Ruiz, Vanda Scaravelli and Mel Robbins.

One-on-one holistic wellness with Cyndi Roberts - West Hartford, CT

It's time for you

Through mindfulness, movement and meditation, I’ll teach you how to trust yourself—to know what’s right for you and to carry that with you in your life every day. My private studio is conveniently located at 91 South Main Street in West Hartford. That’s just two blocks from Blue Back Square and the center of town.

My book

Yoga For Low Back and Hip Health offers proven and easy to follow yoga instruction to relieve pain in the back and hips naturally—without drugs or surgery!