I’ve been teaching private therapeutic yoga sessions since 2011 and have thousands of hours of experience teaching custom one-on-one yoga therapy sessions.

I’ve worked with hundreds of students to increase flexibility, reduce aches and pains, boost mood, improve immune function and sleep, reduce stress, develop emotional resilience, strengthen intuition, learn how to meditate, practice mindfulness in everyday life, connect to higher intelligence, foster connection to self and spirit and develop self-love and forgiveness.

Additionally, I’ve helped students find relief from chronic issues including low back and hip pain, depression and anxiety, scoliosis, kyphosis, chronic pain, grief, arthritis and elevated stress levels, to name a few.

When you work with me, you’ll learn empowering self-care. You’ll learn to develop and trust your intuition, and you’ll learn the practices you can come back to time and again to become the best version of yourself.

The benefits you receive from working with me will be based on your commitment to the process and your devotion to yourself.

This session is for new students only and must be booked as your first session. In this 75 minute initial intake session, we’ll explore your physical, emotional and spiritual concerns, and how private therapeutic yoga sessions with me can help. We’ll discuss the personal goals that you have, a custom plan for your well-being, and your level of commitment.

Before booking your initial intake session, please make sure you’ve read about my hours, my studio and what to expect.

After your initial intake session, you’ve got options for how to work with me. Each private therapeutic yoga session with me includes a blend of therapeutic, restorative and gentle yoga customized for your needs, guided meditations, visualizations, breath work, reiki energy healing, aromatherapy and sound therapy.

Private therapeutic yoga sessions with me are booked in-person, at the time of your session.

• One 60 minute session per week: $80*
• One 90 minute session per week: $120*
• Two 60 minute sessions per week: $140*
• One 60 minute session for 2 people: $150* – practice with your partner, friends or family
• Five session pack: $375 ($25 savings, expires 6 months from date of purchase. To be used weekly or bi-weekly only)*