Book your session

Private therapeutic yoga sessions with Cyndi Roberts
West Hartford, CT

 

I’ve been teaching private therapeutic yoga sessions since 2011 and have thousands of hours of experience.

I’ve worked with hundreds of students to increase flexibility, reduce aches and pains, boost mood, improve immune function and sleep, reduce stress, develop emotional resilience, strengthen intuition, learn how to meditate, practice mindfulness in everyday life, connect to higher intelligence, foster connection to self and spirit and develop self-love and forgiveness.

Additionally, I’ve helped students find relief from chronic issues including low back and hip pain, depression and anxiety, scoliosis, kyphosis, chronic pain, grief, arthritis and elevated stress levels, to name a few.

When you work with me, you’ll learn empowering self-care. You’ll learn to develop and trust your intuition, and you’ll learn the practices you can come back to time and again to become the best version of yourself.

The benefits you receive from working with me will be based on your commitment to the process and your devotion to yourself.

 
 

I’ve been teaching private therapeutic yoga sessions since 2011 and have thousands of hours of experience.

I’ve worked with hundreds of students to increase flexibility, reduce aches and pains, boost mood, improve immune function and sleep, reduce stress, develop emotional resilience, strengthen intuition, learn how to meditate, practice mindfulness in everyday life, connect to higher intelligence, foster connection to self and spirit and develop self-love and forgiveness.

Additionally, I’ve helped students find relief from chronic issues including low back and hip pain, depression and anxiety, scoliosis, kyphosis, chronic pain, grief, arthritis and elevated stress levels, to name a few.

When you work with me, you’ll learn empowering self-care. You’ll learn to develop and trust your intuition, and you’ll learn the practices you can come back to time and again to become the best version of yourself.

The benefits you receive from working with me will be based on your commitment to the process and your devotion to yourself.

 
 

75 minute initial intake therapeutic yoga session

(first appointment only)

$120*

This session is for new students only and must be booked as your first session. Initial intake sessions can be booked on Wednesday or Thursday. In this 75 minute initial intake session, we’ll explore your physical, emotional and spiritual concerns, and how private therapeutic yoga sessions with me can help. We’ll discuss the personal goals that you have, a custom plan for your well-being, and your level of commitment.

Before booking your initial intake session, please make sure you’ve read about my hours, my studio and what to expect.

Book your session

* plus CT sales tax (6.35%)

 
 

Ongoing therapeutic yoga sessions

After your initial intake session, you’ve got options for how to work with me. Each private therapeutic yoga session with me includes a blend of therapeutic, restorative and gentle yoga customized for your needs, guided meditations, visualizations, breath work, reiki energy healing, aromatherapy and sound therapy.

 
 

Options for working with me

Private therapeutic yoga sessions with me are booked in-person, at the time of your session.

  • One 60 minute session per week: $80*
  • One 90 minute session per week: $120*
  • Two 60 minute sessions per week: $150*
  • One 60 minute session for 2 people: $150* – practice with your partner, friends or family
  • Five session pack: $375 ($25 savings, expires 6 months from date of purchase. To be used weekly or bi-weekly only)*

* plus CT sales tax (6.35%)

 

Transformation stories

Claire Fazzina - Tolland, CT

“As soon as I enter Cyndi's studio, I feel the pressures and stress of the day melt away. With Cyndi's help, I’ve come to understand that most of my issues are as much emotional as they are physical. Cyndi’s guided meditations and exercises, designed especially for me, have made an amazing impact on my health and well-being.”

Claire Fazzina
Tolland, CT

Jason Kushner - Rocky Hill, CT

“I have not only seen a lot of improvement in my day to day in terms of pain, but what truly sets Cyndi apart is her detailed knowledge of the inner workings of our muscles and aches and the way she is able to articulate a sustainable way of treating these to her clients. There is also an entire other dimension to Cyndi’s practice that I would characterize as mindset coaching.”

Jason Kushner
Rocky Hill, CT

Kathy Fell - Farmington, CT

“Since beginning my one-on-one private yoga sessions with Cyndi, I'm now biking and swimming regularly again. I now have a more positive outlook, less general pain, my physician has noted that my blood pressure has significantly improved... and I'm more flexible. I can’t recommend private yoga sessions with Cyndi enough.”

Kathy Fell
Farmington, CT

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Transformation stories

Claire Fazzina - Tolland, CT

Claire Fazzina
Tolland, CT

“As soon as I enter Cyndi's studio, I feel the pressures and stress of the day melt away. With Cyndi's help, I’ve come to understand that most of my issues are as much emotional as they are physical. Cyndi’s guided meditations and exercises, designed especially for me, have made an amazing impact on my health and well-being.”

Nancy Dean - West Hartford, CT

Jason Kushner
Rocky Hill, CT

“I have not only seen a lot of improvement in my day to day in terms of pain, but what truly sets Cyndi apart is her detailed knowledge of the inner workings of our muscles and aches and the way she is able to articulate a sustainable way of treating these to her clients. There is also an entire other dimension to Cyndi’s practice that I would characterize as mindset coaching.”

Kathy Fell - Farmington, CT

Kathy Fell
Farmington, CT

“Since beginning my one-on-one private yoga sessions with Cyndi, I'm now biking and swimming regularly again. I now have a more positive outlook, less general pain, my physician has noted that my blood pressure has significantly improved... and I'm more flexible. I can’t recommend private yoga sessions with Cyndi enough.”

Read more