The yoga therapy components of my one-on-one, group sessions, and/or workshops are based on my therapeutic yoga training and certification, not derived from my status as an RYT-500, E-RYT-200 with Yoga Alliance Registry.

One-on-one yoga and reiki instruction (with me, Cyndi Roberts) is intended to help you increase your level of health and wellness. The instruction, information and advice presented by me is in no way meant to be a substitute for counseling from your doctor. Please consult your doctor before beginning this program or any other healthcare program.

One-on-one holistic wellness with Cyndi Roberts - West Hartford, CT

It's time for you

Through mindfulness, movement and meditation, I’ll teach you how to trust yourself—to know what’s right for you and to carry that with you in your life every day. My private studio is conveniently located at 91 South Main Street in West Hartford. That’s just two blocks from Blue Back Square and the center of town.