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      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
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  • Book your session
  • Search
  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search
 

Healthy Living Journal


Insights for your mind, body and soul

 

Diet and Nutrition


6 tips to stop emotional eating

Gluten free peanut butter cookies

Gluten Free Blueberry Donuts – Baked

Chicken Rice Sweet Potato Stew

RECIPE: Delicious Gluten Free Apple Oat Muffins

RECIPE: Easy Gluten Free Vegan Chocolate Chip Cookies From Scratch

Gluten-Free, Lactose-Free Baked Mac & Cheese

Ease Nerve Pain And Arthritis With One Simple Change To Your Diet

Elephant Journal Blog: Finding Relief In Yoga, Not In Milkshakes

Chocolate Avocado Milkshake – A Healthy Alternative With Almond Milk

Pregnancy Heartburn Relief – Vanilla Avocado Milkshake – A Healthy Alternative With Almond Milk!

Vanilla Avocado Milkshake – A Healthy Alternative With Almond Milk!

Live the life of your dreams… it’s up to you.

Growth happens outside your comfort zone

RECIPE: Maple Glazed Kabocha Squash Stuffed With Turkey Bacon Parsnip Quinoa

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

Disclaimer

Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance