Cyndi Roberts Yoga Navigation
  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search
  • Offerings
    • One on one therapeutic yoga sessions
    • Motivational speaking
    • Insights for your mind, body and soul
    • Free mindfulness practices
    • My books
      • Yoga For Low Back and Hip Health (Instructional Book)
      • Yoga For A Peaceful Pregnancy (Instructional Book)
    • More info
      • About therapeutic yoga
      • How yoga helped me — and can help you
  • About
  • Testimonials
  • Store
  • Book your session
  • Search

Category Archive

Home Blog Mindfulness

Mindfulness body scan meditation – FREE MP3 download

Mindfulness meditation body scan - free mp3 download

Mindfulness and yoga for grief and PTSD

Mindfulness and yoga for grief and PTSD

Building emotional resilience with Cyndi Roberts | Laugh At Adversity podcast

Building Emotional Resilience with Cyndi Roberts - Laugh at Adversity Podcast with Gary Savoie

Healing from adversity success story

Healing from adversity success story

Healing the soul is not an on-demand thing

Healing the soul is not an on-demand thing.

Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

Cyndi Roberts on Fox 61 CT's Mommy Minute with Sarah Cody

Staying motivated… doing the work when the going gets tough

Staying motivated - doing the work when the going gets tough

Perfectly imperfect… stop being a people pleaser and embrace who you really are

Perfectly Imperfect... Stop Being A People Pleaser And Embrace Who You Really Are

Positive affirmation mantra: I am a balanced and compassionate person

Positive affirmation mantra: I am a balanced and compassionate person
  • Page 1 of 7
  • 1
  • 2
  • 3
  • ...
  • 7
  • →

Cyndi Roberts Yoga, LLC

Email: cyndi@yogawithcr.com   Phone: 860.517.9322

Disclaimer

Cyndi Roberts - Certified YACEP - Continuing Education Provider - Yoga Alliance