Healthy Living Journal

6 tips to stop emotional eating

6 Tips To Stop Emotional Eating - changing your relationship to food - it's all in your mind

Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland

Cyndi Roberts NBC Connecticut - Live with Kerri-Lee Mayland

Yoga pose for sciatic nerve pain | belly down ½ frog

yoga pose for sciatic nerve pain - Cyndi Roberts Yoga

Restorative yoga for SI joint pain

Restorative yoga for SI joint pain - pelvic tilts

Live the life of your dreams… it’s up to you.

On the brink of death, I discovered life

Yoga for office workers | supported pigeon pose

Yoga for office workers - supported pigeon pose

Gluten free peanut butter cookies

Recipe for Gluten Free Peanut Butter Cookies

Living beyond your circumstances is true freedom

Living beyond circumstances - presence is my superpower

Yoga pose to relieve stress and counter jet lag – supported inversion

Yoga for jet lag - yoga for stress relief - supported inversion

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