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Best yoga books for back pain - Yoga For Low Back and Hip Health - Cyndi Roberts

Yoga For Low Back and Hip Health


This book is for chronic pain sufferers searching for lasting relief. It contains easy gentle and restorative yoga instruction that anyone can do. You’ll be feeling better in no time, without drugs or surgery.

Buy now! Buy Yoga For a Peaceful Pregnancy on Amazon  What’s in the book?  

 

 
6 Breathing Exercises - Mindfulness Techniques

Yoga For a Peaceful Pregnancy


A comprehensive guide to prenatal yoga for each trimester. Build strength and stamina, ease discomfort, relax and flow through pregnancy with peace and grace.

Buy now! Buy Yoga For a Peaceful Pregnancy on Amazon  What’s in the book?