Therapeutic Yoga in West Hartford

A personalized yoga practice designed for modern women leading active lives, healing from injury, living with chronic pain, or pregnancy

Therapeutic Yoga

A personalized yoga practice designed for modern women leading active lives, healing from injury or dealing with chronic pain

Reduce stress, relieve chronic pain and find inner peace

with one-on-one yoga or reiki sessions designed exclusively for you.

Cyndi Roberts Yoga - West Hartford - one-on-one yoga sessions for women
E-RYT-200
Certified Therapeutic Yoga Instructor
Certified Prenatal Yoga Instructor
Level II Reiki Master
Life experience

Location: 91 South Main Street, West Hartford, CT 06107
Email: cyndi@yogawithcr.com   Phone: 860.517.9322
Cyndi Roberts Yoga - Hartford - one-on-one yoga sessions
E-RYT-200
Certified Therapeutic Yoga Instructor
Certified Prenatal Yoga Instructor
Level II Reiki Master

Location: 1477 Park Street, Suite 14, Hartford, CT 06106
(that’s about ½ mile over the West Hartford line)
Email: cyndi@yogawithcr.com
Phone: 860.517.9322

FREE Audio Download: 6 Minutes To Reduce Stress

Sign up for my mailing list and receive this free mp3 download—it’s the perfect way to center yourself when feeling overwhelmed or frazzled.

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Relieve pain naturally—without drugs or surgery

My new book, with easy-to-follow instruction that is accessible to all individuals, at any stage or age in life.


Buy Yoga For Low Back and Hip Health by Cyndi Roberts on Amazon.com

Yoga For Low Back and Hip Health

Gentle and Restorative Yoga to relieve chronic low back, hip and sciatic nerve pain

Yoga For Low Back and Hip Health offers proven and easy to follow yoga instruction to relieve pain in the back and hips without drugs or surgery!

Buy Online  Learn more about this book  Read reviews 

Cyndi Roberts before and after photo

About Me

Facing liver failure, diabetes, and death after a 12-year battle with severe depression, anxiety and a misdiagnosis of bipolar disorder, I used yoga, meditation and nutrition to save my life. To say I am “passionate” about healthy living is an understatement. Now I write about and share the knowledge and lived experience I gained on my journey back to health to try to help others find the same relief…

Learn more about how I saved my life with yoga